Ayah Issa Therapy

Therapy for for Anxiety, Trauma & Abuse in New York and New Jersey, specialized in Arab, Desi, and POC Muslim populations

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People ask you, “How are you?”

And you never know what to say.

Responding, “I’m good,” feels like a lie. But you know that’s what they expect to hear.

You don’t want to overshare about your anxieties or traumatic experiences.

You look for a quick fix.

Trying to figure out how to “hack” life.

Making list upon list, believing that checking everything off will make you happy.

You’ve graduated, or gotten “the job,” or gotten married, and still, you haven’t “gotten happy.”

Or whatever “happy” means. You just don’t feel at peace.

People around you look happy.

You feel like you’re missing something.

As though the rest of the world knows something you don’t.

Because they seem to be able to cope and do well.

And yet, you struggle.

There are valid reasons why it’s hard.

Being treated differently because of your skin color, your body size, your religion, your sexuality, your gender.

Dealing with traumas and injuries that you stay quiet on…

It all weighs on you, but it doesn’t have to be this way.

This is what I do.

At Ayah Issa Therapy, we work with people who want to find themselves. You may be struggling with anxiety, trauma and or abuse, and we are here to help you on your healing journey. We work with clients across New York and New Jersey, and we’d love to speak with you to learn more about how we can help you heal from your unique experiences.

Let’s take the next step and put the control back in your hands.

Hi, I’m Ayah.

I am a therapist in NYC. I come from a biracial family, have lived in four different countries, I’ve navigated religion and spirituality in different communities, and I’m a fellow human on this earth.

I understand what it feels like to try and exist in communities that only try to see you through one lens. I understand what it feels like to try to heal your traumas and work through anxieties but not knowing where to go because of the fear of not being understood and therefore not respected. And the feeling of “stuckness” that then comes. 

I know that you need someone who knows that there is always more to the story and only you know how to tell it. That you need someone who will truly see you and advocate for you. I take the time to really hear you.

You’re also not in search of a quick fix. You’ve tried them before, and they don’t work. You know this takes time and you want the time to heal you. 

And you deserve to heal. 

Good change, permanent change, and contentment are my goals.

More About Me

Why we specialize in anxiety, trauma, and abuse

At Ayah Issa Therapy, PC, we specialize in anxiety, trauma, and abuse because we recognize the profound impact these issues can have on your life. Serving clients in New York and New Jersey, our practice is dedicated to providing compassionate and effective therapy that prioritizes understanding your unique identity and background. We believe that mental health struggles cannot be fully addressed without considering the diverse experiences and personal histories that shape you. By focusing on anxiety, trauma, and abuse, we aim to offer tailored support that empowers you to heal and thrive, fostering resilience and well-being in a safe and supportive environment.

Specialized in helping people of color heal

We specialize in helping people of color heal because we understand the unique challenges and systemic injustices that often impact your mental health. Our practice is committed to providing culturally sensitive therapy across New York and New Jersey that recognizes and respects the diverse identities and backgrounds of you. We believe that effective mental health care must be attuned to the specific experiences and struggles faced by your unique experience as a person of color. By prioritizing this understanding, we offer tailored support that addresses not only the symptoms but also the root causes of distress, fostering a healing journey for you throughout our work together.

All people are welcome and deserve healing

At Ayah Issa Therapy, we are committed to working with all people and identities, firmly believing that everyone deserves the opportunity to heal. Our practice specializes in trauma, anxiety, and spiritual abuse, but my approach is rooted in the understanding that each individual’s experience is unique. No matter your background, culture, or identity, I strive to create a safe, inclusive space where you can feel seen, heard, and supported. Healing is a deeply personal journey, and I am dedicated to providing the compassionate care and guidance needed to help you navigate your path toward well-being and resilience.

What I Offer

Let’s start today.

We are here and ready to listen. We understand how difficult it can be to find someone who understands you and your unique identity and background. Let us help you start your healing journey today and work through any anxiety, trauma, or abusive experiences you may have. 

Let’s Talk