Individual Therapy

Anxiety, Depression, & Trauma Therapy in NY & NJ

Deep down, you know it. Something is wrong.

For weeks now, you’ve been exhausted. The aches and pains just won’t let go.

Life is hard. Slow. Dreary. Oppressive.

You struggle to eke out some bright, positive moments. Sometimes, you just want to disappear – to stop existing. Suicidal? Not necessarily. But happy? No.

Every now and then, you’re afraid. Really scared.

This thing – this cloud – this shadow – has you in its grips. You’re not calling the shots anymore; you’re only reacting to everything happening to you. And it’s not a good feeling.

You’re hurting, but you don’t necessarily know why. And nobody understands. The isolation is almost unbearable at times.

Your body is the quickest ear to your pains. It feels them before you’re able to verbalize what’s happening – and the pain everywhere in your body is unbearable.

The idea of having some sense of control over your life- – it’s nice but doesn’t feel probable. Yet.

But you’re not alone. And someone does understand.

I’m here for you, and I can help. I’m going to hear, validate, and honor your story, your pain, your emotions.

Then, together, we’re going to listen.

And, slowly, we’ll help you regain control of your life – to rewrite your story the way you want it to be.

We’ll process your emotions in a positive, healthy way – honoring them, listening to what they’re telling you, letting go of the ones you don’t need anymore, communicating, and reconnecting to who you genuinely are, what feels good and authentic, and what you truly desire.

You can have the life of your dreams.

You know it’s out there. You know it’s possible.

Reach out to me: (929) 251-5127. Let me walk this road with you – supporting you every step of the way.

Let’s work together to turn your dreams into reality

How therapy can help with anxiety, depression, and trauma

At Ayah Issa Therapy, PC, we specialize in depression, trauma, anxiety, and spiritual abuse, offering tailored therapeutic support to help individuals navigate these challenging experiences. Therapy can be a powerful tool for managing anxiety, depression, and trauma by providing a safe, empathetic space to explore and understand your emotions and experiences. Through evidence-based techniques and personalized care, therapy can help you develop coping strategies, build resilience, and find relief from distressing symptoms. Whether you’re dealing with persistent anxiety, overwhelming depression, or the lingering effects of childhood or spiritual trauma, our practice is dedicated to guiding you towards healing and improved mental well-being. Serving clients in New York and New Jersey, we are committed to helping you reclaim your life and thrive.

The importance of working with a therapist that gets YOU

We understand the profound importance of working with a therapist who truly gets you and your unique identity. Our specialization in trauma, anxiety, and spiritual abuse underscores our commitment to providing care that is not only effective but also deeply personalized. Although we specialize in working people of color and Muslim individuals, we work with any and all identities. We recognize that each individual’s background, culture, and personal experiences significantly shape their mental health journey. Our practice prioritizes building a therapeutic relationship grounded in empathy and understanding, ensuring that your specific needs and identity are honored and integrated into your treatment. By doing so, we create a supportive environment where you can authentically engage in the healing process and work towards lasting well-being.